Một số bài thuốc từ nghệ rất đơn giản

 Một số phương thuốc từ tinh bột nghệ đen nguyên chất rất đơn giản mà hiệu quả
- Chữa giun đũa, giun kim: Lấy 1 thìa cafe dịch ép từ nghệ tươi thêm vào đó một nhúm muối, trộn đều và cho trẻ uống vào sáng sớm lúc bụng đói.

- Chữa chứng thiếu máu: Mỗi ngày uống 1 muỗng dịch ép từ củ nghệ đen tươi pha với mật ong trong nhiều ngày.
- Chữa hen suyễn:  Một thìa cafe Tinh bột nghệ hòa với một ly sữa, uống 2-3 lần trong ngày, nên uống lúc bụng đói.

- Chữa cảm lạnh, ho: Nửa muỗng bột nghệ hòa trong 30 ml sữa ấm, uống mỗi ngày để chữa ho. Khi bị cảm lạnh thì đun nhẹ hỗn hợp này trên bếp, ngửi và hít hơi.

Một số bài thuốc từ nghệ rất đơn giản

- Chữa bong gân sưng đau nhức: Tinh Bột nghệ trộn với chanh và muối thành bột nhão rồi bó vào chỗ bong gân, làm trong vài lần.

- Chữa thủy đậu trong trường hợp mụt nước mới mọc: Củ nghệ nướng thành tro, lấy tro hòa trong 1 tách nước lọc, bôi vào các chỗ thủy đậu. Nên sắc nước bột nghệ và uống thêm sẽ giúp mau lành bệnh.
- Giúp sởi mau phát và chóng khỏi bệnh: Củ nghệ khô nghiền thành bột, lấy 1 muỗng bột nghệ hòa vài giọt mật ong, trộn chung với 1 muỗng dịch ép lá bầu hoặc bí, uống 2-3 lần trong ngày.

Ninh binh travel guide

Ninh binh travel guide
Ninh Binh travel guides are indispensable when you  discover destination  in Vietnam.
Ninhbinh -vietnam is a bridge linking Northern provinces with Southern ones and it is located on the transportation including National Highway 1A and trans-Vietnam railway. Ninhbinh contains all the scenic quintessence of whole Vietnam within its relatively small size. So, Ninhbinh can be said that is a miniature of Vietnam. Ninhbinh - a miniature of Vietnam is a province with potential and diversity terrain of both mountainous and coastal areas. Ninhbinh is located in the transitional position of natural systems: Red river delta, Northwest mountain area in Hoa Binh - Thanh Hoa buffer zone and sea territory. Ninh Binh – Halong 3 days
Ninh Binh

1. Location and weather
Ninhbinh-vietnam is delimited by Hoa Binh and Ha Nam to the North; Nam Dinh to the East and Thanh Hoa to the West and South. Here, the terrain is diverse with mountainous areas in the West and Northwest; and coastal parts in the East and South. The province is about 95km from Hanoi, or 2.5 hour South by car
The average temperature is 23.4 Celsius degree and its high humidity, between 80-85%, there is tropical monsoon climate. The best time to Ninhbinh travel in the dry season. It is between November to April of the following year.

• Jasmine Cruise – Halong Bay

2. Place to see
- Trang An eco-tourism center is a community cenic in Ninhbinh-vietnam. It is the most famous attraction of Ninhbinh-vietnam. With a chain of natural wonders like Tam Coc, Thai Vi Temple, Bich Dong Pagoda, Fairy cave or Sunny Valley; Tam Coc – Bich Dong tourist center is regarded as “Nam thiên đệ nhị động” (The second best cave of the South).
- Cuc Phuong National Park belongs to Nho Quan District, Ninhbinh province. It is the first national park of Vietnam preserving a variety of rare animals and plants. Here, there is has May Bac mount with 648.2 meters. It has tropical monsoon climate, average annual temperature about 24.70C. Especially, Cuc phuong has many caves, beautiful landscape and historical natural remnants such as: Trang Khuyet Cave, Chua Cave, Thuy Tien Cave, Nguoi Xua, Cave, Con Moong grotto, San Ho Cave…

• FROM THE DELTA TO ANGKOR

Ninh binh travel guide

- Ninhbinh - a miniature of Vietnam is great destination for cultural explorers. Here, the number of ancient vestiges may overwhelm any other provinces in Vietnam. In addition, Ninhbinh-vietnam attracts tourists by a complex of new pagodas is Bai Dinh Pagoda.
One more remarkable attraction of Ninhbinh-vietnam is Phat Diem Church - the most beautiful church in Vietnam which was built of stone and wood in all 24 year. Beside alluring tourists by its size, the most interesting part of Phat Diem Church is such a center of a religion originated from Western country, is built in Vietnamese architecture.

3. Ninhbinh ’s specialties
If you have chance to Ninhbinh travel would immediately think about delicious dishes made from goat, Kim Son wine, eel vermicelli and scorched rice (dried rice).
Among those specialties, Ninhbinh mountain goat is a well-known specialty that tourists can enjoy in many big cuisine centers like Hanoi, Sai Gon, Ha Long, Vung Tau, etc. However, it can be sure that you will be served with the most delicious one in Ninhbinh- vietnam, the origin of such goat meat.
You can spend time enjoying these specialties since they are not only delicious dishes but also contain the traditional value of this land. It is also a good way of getting to know about Ninhbinh -vietnam.

4. How to get there.

Ninhbinh travel guide has a convenient traffic system and tourist may get there by motorbike, car or train.
If you are in a small group, you can take a bus or a taxi since it is not too far from Hanoi. There are regular bus which depart from the South Bus Station in Hanoi

Ho Chi Minh Trail

Kon Tum had been our favourite town so far and we could easily have spent another couple of days just hanging around. Instead we proceeded with the final day of our tour departing at 7am en route to Hoi An.

Our first stop was at Dak To which had seen intense fighting shortly before the US withdrawal from Vietnam. We visited a war memorial which receives visits from American war veterans. A little further on we stopped at what was a major runway for US planes during the war which is today used as a stretch of land for drying sweet potato and coffee beans. In the distance Phu pointed out Charlie Hill where the South Vietnamese had held strong for six weeks during the war before the VC finally destroyed them on their march towards Saigon. Centre Vietnam travel

As we drove through a section of motorway construction it was strange to see workers carrying metal detectors which are still necessary in the likely event that they come across any of the 15 million tonnes of bombs that were dropped on Vietnam during the war.

The scenery soon became quite stunning with lush, green vegetation and mountains rising in the distance. We joined the Ho Chi Minh Trail which had served as a supply route during the war which the VC used to send soldiers and arms to the south. Princess Junk – Halong Travel

Ho Chi Minh Trail

At Phuoc Son we stopped for our final lunch of the tour again enjoying some excellent Vietnamese dishes. The scenery became even more spectacular after lunch as waterfalls appeared and the rural landscape provided new driving hazards as buffalo, cows and chickens treated the roads as their own. 2 days Mekong with transfer to Phu Quoc Island

Around 3.30pm we arrived in Hoi An where the number of western faces walking the streets was quite alarming. Our adventure through the Central Highlands of Vietnam had come to and end and we were now back on the well trodden coastal route where tourism has inevitably corrupted the innocence of the locals as they seek to earn the tourist dollars.

North of Nha Trang Travel Guide

North of Nha Trang Travel Guide Running north from Nha Trang to the provincial border with Phu Yen are some of Vietnam's prettiest bays and beaches. There's also a waterfall and some minor tourist attractions cum spectacles, but if you're looking into this part of Khanh Hoa province it's most likely because you're after some serious beach time.  Historic Centre Vietnam 7 days

Many choose to visit these spots by hired motorcycle from Nha Trang town -- the road is good and it's a very scenic ride, so you could do a lot worse than doing your exploring this way.

Leaving from Nha Trang, the first point you'll reach is Ba Ho Falls, at around the 22km mark. Finding the turn off alone is a bit tricky, as it's marked only by two crumbling stone pillars. The road to the falls leads through the small village of Ba Ho, and then along a bumpy road to the parking area and the start of the walk. The falls are more a group of rapids running down through a valley littered with boulders. Admission is 5,000 dong. Unless you've got a fine eye for crumbling stone pillars, you're best to utilise one of the tour agencies in Nha trang, a taxi, or a motorbike guide to reach here. DALAT CULTURE TOUR, EXPLORING BEAUTY IN VIETNAMESE CULTURE AND HISTORY

North of Nha Trang Travel Guide

Next stop is Monkey Island -- a small island that certainly qualifies as a tourist spectacle. "Attractions" include a show with performing animals, a go-karting racetrack and the chance to ride an Ostrich. The company running the tours is Long Phu Tourist Company. The day starts at another island, Thi Island, taking in the 'orchid stream' and 'orchid caves', then some swimming and rowing. After lunch you head to Lao Island (Monkey Island) for the action and adventure awaiting unwitting tourists there. The trip costs 140,000 dong per person, leaving at 08:00 and returning at 15:45. Trips here can be arranged through Long Phu Tourist Company at 84 Hung Vuong St, T: (058) 527 022, F: (058) 525 582.

• Red Dragon cruise, Halong Travel

Further north again, at around 50km from Nha Trang sits the idealic Whale Island, Jungle Beach and Doc Let.

Out off the coast of the Hon Gom peninsula, Whale Island is an isolated eco-venue. Bungalows here are on the beach in a relatively wild, untamed environment. The whole place is very eco-friendly -- the main draw however is the location and the activities including fantastic scuba diving & snorkelling, sailing, windsurfing and canoeing. Accommodation starts at US$140 for one night, US$210 for two (includes full board, transfers from Nha Trang -- twin share), so it's not cheap -- despite being very basic, costs a fair bit, but it does include three meals and transfer from Nha Trang airport. Drop into their office in Nha Trang city at 2 Me Linh St, T: (058) 513 871 for more information, or see the Whale Island website.

Doc Let and Jungle Beach are about 15km apart, but they are both in Ninh Tinh, which doesn't really have a bustling 'downtown' area. The nearest small city is Ninh Hoa, about 25km away and the internationally-recognised birthplace of Nem Nuong (grilled pork and vegetables wrapped in rice paper and dipped in peanut sauce). But there is no reason to visit here. All the services you need can be found closer to the beach somewhere within Ninh Tinh.

We looked for a good reason to head into Ninh Hoa, 4km before the turnoff to Doc Let and Jungle Beach, but we didn't come up with much. It's a quaint little town with some nice architecture, and while it's the birthplace of Nem Nuong, what they offer here is no better or worse than the Nem Nuong elsewhere.

One thing you can do if you're at the Jungle Beach is visit the Doc Let Beach Resort. We can't enthusiastically recommend staying here, but you can enter the resort for 10,000 VND even if you're not. The beach isn't nearly as nice as the one at 'The Jungle,' especially with the plastic bags sloshing around in the water like jelly-fish, but it's a thoroughly Vietnamese social scene that makes for a nice afternoon nevertheless. The beach is lined with dinning salas where you can chow down on seafood, and, of course, Nem Nuong. There's also a decent swimming pool here you can use for an extra 15,000 VND.

Otherwise, the hillside near the Jungle Beach is good for a hike with a nearly 100 percent change of spotting one of the Black Langurs. The jungle is dense and gets very toasty, so plan wisely and know your limits. The folks at the Jungle Beach will give you directions, though they don't usually lead tours anymore. Sylvio can also fill you in on some waterfalls and a hot spring in the area if you have your own transport.